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This week we are in Zone 4: The Master Bedroom

This month's Habit is: Swish and Swipe

• Morning Routine:
  • Get Dressed to Shoes including Hair/Face, Brush Teeth
  • Make Bed
  • Swish & Swipe
  • Empty Dishwasher
  • Reboot Laundry (a Load a Day Keeps CHAOS Away)
  • Check Your Calendar
  • Check Your Control Journal
• What's For Dinner?
• Drink Your Water
• Declutter for 15 Minutes
• 15 Minutes of Loving Movement (exercise)
• Before Bed Routine:
  • Lay out Your Clothes for tomorrow
  • Check Your Calendar
  • Put things needed for tomorrow at the Launch Pad
  • Where are your Keys?
  • Spend Two Minutes Clearing off a Hot Spot
  • Shine Your Sink
  • Wash face/Brush Teeth
  • Go to Bed at a Decent Hour

Zone 4: Mission #5 Friday

Dear Friends,

Today is the day to remake your bed. This may take a little longer than usual but so well worth it. Strip your bed and remake it. Get someone to help you flip the mattress, if you can't then try just to turn it around. If you have some fabric spray spritz your linens or if you have had any colds or flu's in the house lately consider spraying your mattress and pillows with an anti-bacterial spray. Then place those crisp freshly washed sheets and blanket on. Take extra care when making the bed.

Really tuck those corners in and fluff the pillows. An extra tip is to toss your pillow in the dryer with a dryer sheet for added freshness and fluff. Use your bedspread or comforter and make up the rest of the bed. Take your time and know how much you will enjoy getting into your bed tonight and how wonderful it will feel.

Maybe tonight you will go to bed a little earlier or stay in bed a little longer tomorrow morning just taking some time to enjoy something so simple yet rewarding.

FlyLady Rebecca

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