Why is it so important to pamper ourselves? The reason is because we have to love ourselves before we can completely love others. If we’re running on empty emotionally, we have nothing left to give to anyone else.
Be sure to take a few minutes each day to pamper yourself. Concentrate on totally relaxing and enjoying a few moments that are yours and yours alone. Discover what makes you happy and relaxed. The missions that I write each week should be a springboard for you to create your own personalized pampering missions.
A great pampering mission to perform at the end of a long day, especially if you’re on your feet a lot, is to massage your feet. Rub lotion into your feet and apply varying pressure with your thumbs to give yourself a blissful massage. You can also do this while enjoying a bubble bath by applying shower gel to your feet to make the massage feel great. It’s amazing how something so simple can make you feel so good.
Have a wonderful blissful week! You are so worth it!