Several years ago when Leanne and I wrote our book Body Clutter; Leanne set me up on a very simple low carb meal plan. We lost 53 pounds EACH. That was the first time I ever lost any weight. I am ready again to lose some weight.
Back then my day started with a smoothie. I drank it because Leanne told me to but I don’t much like dairy except in the form of cheese. Now that she has developed this great smoothie mix that I can add to coconut water or milk, almond milk, or anything like that. I just had a chocolate smoothie for lunch. I think I can do this!
Right now Leanne has an amazing offer for you. FREE SHIPPING. I am stocking up on my supply of Smoothie Mixes.
Join me as I make a commitment to a smoothie a day to get my metobolism going. It is time to get back in control of my weight. I can do this. Leanne and I wrote Body Clutter; we know how to do this. Every word still holds true. I am going to establish this one habit. I will keep you updated.
SMOOTHIE FREE SHIPPING
|Smoothie Free Shipping!|
Are you going to join me in the Smoothie Challenge? Send me an email to FlyLady@flylady.net with SMOOTHIE in the subject line. We can do this together.
Here’s to losing a few pounds before the holidays!