When was the last time you took time for you? I mean- time alone to dedicate just to pampering yourself and taking care of you! Do you know how important taking care of yourself is? What does the flight attendant tell you every time you fly somewhere? Put your air mask on before helping someone else! This is because you can’t help someone else if you haven’t first helped yourself! This means that not only do you deserve to be pampered and taken care of, it’s essential to helping others!
Today, I want you to do just that. Spend some well deserved time on you! Whatever your favorite way to pamper yourself is, set aside time to do it today. Whether it’s a long bubble bath, a favorite TV show, yoga, walking, a movie; whatever makes you happy! Mark it on your calendar that you are busy during that time and relax and enjoy it.
Remember, you’re helping others through helping yourself.