I’ve been using your program for few months now, but have somehow missed doing the babysteps. So I am working on them now.
Since I have started flying my “inside voice” has been so much nicer to me! I use to say my “look” was frumpy dumpy Mom. Now I spend 20 minutes in the morning on myself, I look at myself and think, “Wow, what an improvement!”
I have so much less stress. When I see a mess, instead of giving up, I now take a deep breath and think, “Well, you will be no more soon enough mess.”.
Thank you so much for giving me my life back!