Chapter One Changed My Life

Dear Pam, The Mouth Trap: the butt stops here!

I was a little offended by the title of your book [], but I do have a healthy sense of humor and I love your writing style so I wasn’t about to let a word come between your work and me. Wow, wow, wow! After listening to the first chapter, I don’t think I need to listen to anymore of the book! You have totally changed my life with THAT chapter! What an eye-opening! Thank you for putting me on a new adventure with your insight and humor. With that chapter, you really didn’t have to write anymore! (Well I haven’t listened to anymore of it, because I want to really focus on what you said for now.) Actually the title is true and the cover picture did make me laugh.

Rachael J.


Pam here:
If you purchase the audio book or any of the other ways to buy The Mouth Trap: the butt stops here! I suggest you finish the whole book and then go back to the start and start using the assignments at the end of each chapter. I have to admit chapter one will really change your thinking and your awareness of what you are doing with every bite of food you take. The book is available in paperback and also as an e-book for your Nook or Kindle.

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