May Habit #29 Aqua Aerobics while Moving in May

Dear FlyLady,Forgive any odd spellings since I am typing this from my phone.

I just wanted to say that my mom and I have been taking water aerobics classes 2 evenings a week at the local pool. We both feel 100% better than we did a month ago.

Mom says she feels 21 again and my back is feeling so much better I was just able to spend 2 days packing up a house with only a few Advil.

Anyway, to anyone who feels they are too overweight or out of shape or old, mom and I are here to tell you that we highly, highly recommend Aqua Aerobics.

It is fun and energizing and anyone can do it.

Flapping in Florida, Elizabeth and her mom

This entry was posted in Habit of the Month and tagged , , , . Bookmark the permalink. Helping women around the world get their home organized. Copyright 2001 - 2018 FlyLady and Company, Inc.