I keep my bottled filled from dawn to dusk. And add a slice of lemon, lime or orange.
My twin daughters have even grabbed the habit.
My Ah-Hah….I am not as fatigued at the end of the day…..I was super dehydrated from lack of water. Go figure.
So far, I am on the wagon….Feeling better in St. Louis!!! Thanks.
Long Time Flybaby, Marlene