I have been flying on and off for several years, but this before bed routine has been one of the constant things that I always do.
I love to sleep and I hate mornings.
I was always running around in the morning trying to locate my keys, my badge (which gets me into my garage at work, and my door at work, and I also need it to use the copy machine) so I cannot leave the house without it. I was trying to shower, and make coffee (and it’s only me at home now.)
I enjoy having coffee now before work, as the coffee is made ready the night before, I only have to turn it on. My stuff for work, (telephone, knitting, keys, etc.) are with my purse by the door. thank you for making my mornings better.
I still hate mornings but they are better now.
Rebecca here: This month we are focusing on the before bed routine.
Part of this routine is gathering up everything you need for the following day and putting it in one place. This place is your launch pad. You will be able to grab and go!
Where is your place? Do you have a bag? A water bottle or your office in a bag?
Please share your own tips or stories on the benefits and blessings of the Before Bed Routine.