Morning Routine
- Make your bed
- Get up and get dressed to lace-up shoes; fixing your hair and face
- Swish and Swipe
- Look at your posted reminders in the kitchen and bathroom
- Read email messages
- Recognize the negative voices and change them. Remember, you are FLYing now!
- Put out your Hot Spots for two minutes
- Five-minute Room Rescue (pick any room in the house). Set your timer and go!
- Spend 15 Minutes decluttering each day. You can’t organize clutter!
- Check your laundry
Before-Bed Routine
- Keep your sink shining
- Lay out your clothes for tomorrow
- Put out your Hot Spot. It will make you happy in the morning!
- Check your laundry
- Go to bed at your bedtime
FlyLady says it takes us a month to establish a habit:
It takes us a month to establish a habit. I set it up this way because I knew that I would miss a day here and there and I didn’t want to throw the baby out with the bath water. That was how I had always done it with my perfectionism. If I missed a day I gave up; well I factored in this part of our personalities into our FlyLady system. This is why we take a whole month to establish one habit. –FlyLady
Today, go look at the bottom of any e-mail you’ve received from the FlyLady group. Read the first sentence and incorporate it into FLYing!




