"Your Control Journal mission for today is to write down your Before Bed Routine. If you want to start after dinner, then go right
ahead. Put this routine on a yellow piece of paper if you have it, if
not don't worry about it. Pam and Peggy had yellow for their daily
cards. It looks bright and cheery in your control journal" - FlyLady
The Before Bed Routine is the key to jump starting tomorrow. This is just an example of how the Before Bed Routine is used as a check list to make sure everything is done to make the morning run smooth. Use this as a guide to help you develop your routines.
FlyLady's example of her Before Bed Routine in listed in the "FLYing Lessons", under "Example of FlyLady's Routine". Remember, you are not expected to follow this routine step by step, you have to adapt FlyLady's routines for you and your family.
If you can't do everything listed in FlyLady's Before Bed Routine, then list just three things.
- SHINE your sink
- Lay out your clothes for tomorrow
- Brush Your Teeth
"If this is all you can do, this is just great. Start small and as you
get stronger, you can pencil in new parts of your routine, one small
baby step at a time. I do not expect you to do my routine." - FlyLady
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