Dear FlyLady,
My Before Bed Routine has been a three-step dance that is part of the larger evening routine of sink shining, exercise, etc.
The three steps:
1. I get things ready for whatever tomorrow morning will bring — errands, meetings, music, etc
2. I fix the coffee so it’s ready to be plugged in.
3. I lay out clothing for the next day (it gets planned out for the whole week on Saturday)
I tend to procrastinate taking an evening shower (why, I don’t know) and often end up taking it in the morning. So I’m going to add that as the fourth step for the rest of this month.
What a difference it makes in the morning when stuff is prepared, the coffee needs simply to be plugged in, and my clothes are ready for me to jump into! Although I still struggle with my larger evening routine and maybe need to re-structure it, these four steps make life a lot easier.
Definitely a part of “Finally Loving Yourself”!
Blessings.
NJ FlyGirl
FlyLady here: Our habit for September is doing your Before Bed Routine.
Have you built your control journal? Has your perfectionism stopped you from even trying? I totally understand. This is why we made one for you.
Do you have a story or tips that will help other FlyBabies with this habit? Please send them to FlyLady@FlyLady.net with MY BEFORE BED ROUTINE SAVES ME in the subject line.
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