May Habit #12 Walk and Do Errands

Mayshoes1Dear FlyLady,

Several months ago, I decided to try to walk whenever possible. I live in a downtown area, so I am able to walk for a number of my errands. While I haven’t walked every single day, I have managed to walk at least 5 times a week. Coupled with making better dietary choices, I have watched the pounds melt off.

This month’s habit of moving every day has made me even more aware of the importance of staying in motion. When I get even a small amount of exercise, I sleep better and have much more energy. The slimmer body is a wonderful bonus.

This morning, I celebrated by decluttering my closet. Once I had the house to myself, I went to my closet wearing only a bra and panties. I tried on just about everything in the closet. If it didn’t fit well, if it was no longer fashionable, or if it didn’t make me feel beautiful, out it went. Goodwill will get several LARGE bags of clothing. I will get more closet space.

I don’t have the time or money to join a gym, but by making these small changes in my life, I have made a huge difference in how I look and feel. To other FlyBabies: I know it may not seem like 15 minutes of moving will make a difference, but I am living proof that it truly does. Keep it up!

A FlyBaby in NC

FlyLady Rebecca here: Do you have a Moving Testimonial? Let us know, and send an email with I LOVE MOVING IN MAY in the subject line.

What are you waiting for? Procrastination hurts you!

PrintWe have everything you need to keep your home shining! Sometimes we need a little motivation. Our efficient tools give us a jump start! They make a tough job fun. If you make it fun; it will get done!

We are going through our CHAOS to Clean Book this Month! Get yours now!

Purple Rag sale for only $8.95 while we have them!

Screen Shot 2024-02-10 at 2.06.55 PM

It has your favorite tools! Got Old Cleaning Tools? Time to Upgrade with The Best! FlyLady’s Back to Basics Pack! Declutter the old to make room for the new!

Kitchen Tools Flash Sale! Half Price

Screen Shot 2024-01-26 at 2.01.28 PMScreen Shot 2023-07-24 at 7.29.17 PM

This entry was posted in Habit of the Month and tagged , , , , . Bookmark the permalink.

Like us on Facebook

Can't detect your timezone. Set your zone.

FlyLady.net: Helping women around the world get their home organized. Copyright 2001 - 2022 FlyLady and Company, Inc.