I’m a newbie, who has really enjoyed my babysteps lately as well as all of the encouragement from the wonderful FLYing community.

My husband treats back and neck pain for people of a variety of ages and job sectors. He always explains that humans were not designed to sit at desks.

So years ago while writing my dissertation, I always me made sure to keep 2 big glasses of water at my desk. This kept me hydrated and forced me to get up away from my work for bathroom breaks.

I also made it a point to do neck rotations before getting back to work To this day (I earned my doctorate five years ago this week), I am always in the middle of a big glass/bottle of water.

I am so glad that you see staying hydrated as an essential part of FLYing!

Donna

What are you waiting for? Procrastination hurts you!

We have everything you need to keep your home shining! Sometimes we need a little motivation. Our efficient tools give us a jump start! They make a tough job fun. If you make it fun; it will get done!