Colder Makes a Difference

Dear FlyLady,

I found my secret trick to drinking more water, and it is sooo easy….

I realized that for me, the temperature of the water makes a huge difference! I figured out that if the water is ice cold, I will drink way more of it!

Yes, even in the cold Canadian winters, I drink ice water. I bought a double barrel water bottle that doesn’t sweat, and I take it almost everywhere.

I even noticed that I drink less soda than I used to. I’ve concluded that there is no ‘right’ temperature for your drinking water.

The right temperature is whatever you like best.

If you are drinking water that is at your preferred temperature, you will drink more water without even really trying!

Hopefully some others will find this helpful.

FlyBaby in Canada

 

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