Dear FlyLady and Crew,
It is possible that I have an allergy to the word exercise. I may not enjoy many other things, but exercise is in a class by itself.
Once upon a time I was a kid who wanted to try everything and be active. As I failed at each and every physical activity I tried, tripping over the kickball and jumping away as a baseball came at me. My limbs were hopelessly uncoordinated. It never got better, and at 12 I just gave up.
So exercise as a word or concept did not excite or enthuse me.
Since much of my “stinkin’ thinkin'” comes from those many negative experiences, by 16 I had a wonderful case of Body Clutter. Fast forward to March of last year. I started FLYing. May came with it’s movement challenge and little voices telling me to “bless my heart”, and 15 minutes is okay. It hasn’t been perfect and recently I stopped blessing my heart as chaos took over a part of my life.
Well, after 13 days of reminders and lovely sights on our walking tour, I’m up to 45 minutes of moving a day. Sometimes cut in 15 minute chunks, but I am Blessing my heart and learning to FLY.
Thanks to the soft, voice blessing my heart and life,not kicking my Franny.
FLYing in RI.
FlyLady Rebecca here: Do you have a Moving Testimonial? Let us know, and send an email with I LOVE MOVING IN MAY in the subject line.
Do you need to jump back on the FlyLady Wagon? In May we will be going through this book; CHAOS to Clean in 31 Easy BabySteps.
This book will help both our new FlyBabies, and our “not so new” FlyBabies (like those who are “jumping back in where we are”).