Today instead of pampering just our body, let’s do some pampering of our mind too. Light a yummy smelling candle, pick a nice quiet spot, and turn on some calm relaxing music. Something that will relax your mind and take you to a different place. This can be some classical spa like music, or maybe some funky jazz like New Orleans, or maybe even some reggae that will transport you to a warm tropical island (and with these cold temps, a tropical island is sounding pretty good!) Music can sooth your soul. And when your soul is soothed, so is your body!
You deserve some you time! Now go enjoy some pampering.