Today I want you get up and get dressed to lace-up shoes when you first get up in the morning. This means fix your hair and face, too.
In order for us to change ourselves, we need to remind ourselves of what we are doing. I did this with yellow sticky notes throughout my home to guide me through my day. This was the beginning of my home control journal. I had little notes on my bathroom mirror to remind me to get dressed to shoes.
Shine your sink before you go to bed.