So far we are:
- Getting dressed to lace-up shoes
- Keeping our sink shining
- Read your FlyLady emails
- Looking at our posted reminders in the kitchen and bathroom
- Recognizing the negative voices when you hear them and changing the words to be nice to you. That is what FLYing (Finally Loving Yourself) is all about.
Today we are going to learn about Hot Spots. We all have them. Not sure what a Hot Spot is? Read the definition in our FLY FAQs!
Now, set your timer for two minutes and practice putting out your Hot Spot. You don’t have to work until you have finished; just do what you can in two minutes. Put your bills in one place. This will keep you from having to search for them.